Psychotherapy
I work with adults experiencing anxiety or panic, depression, bipolar disorder, chronic pain or illness, sleep difficulties, stress, and major life changes. These concerns can affect relationships, daily activity, mood, and a sense of purpose. Therapy offers a place to understand those connections and develop practical ways to manage distress.
My approach draws on clinical and health psychology, with respect, caring, and human connection at its center. I especially welcome older adults adjusting to changes in health, independence, caregiving, or retirement, and men seeking support with emotional or health concerns.
Dr Howard is not accepting new psychotherapy patients at this time.
Psychotherapy &
